Positive Psychology - AI Coaching - AI chat GPT

Live in Integrity

Outline who you are at your best moments. These exercises will help you discover your values and identity, thus enabling you to live in alignment with them. Live in integrity, respecting your personality and values will lead you to a fulfilled life.

Define the Vision

Is where you are going aligned with your vocation and vision? Enlightening your path and tuning yourself into it will boost and foster your blossoming.

Develop the Path

All emotions are valid- by recognising, embracing and expressing how you feel, you will always be free. If at any time you feel 'stuck', you can always ask for help. Everyone needs it at times.

Embrace the Journey

Your journey might not be a straight line, there will be twists and turns along the way. Yet if you can begin to embrace the unknown, and the magic, mystery and mayhem of life, you will be pleasantly surprised at what you can make happen.

App Description and Benefits

Positive Psychology Coaching

Shining a Light on The Superhero Within

Helping Leaders Leverage Engagement, Performance & Wellbeing.

Lisa is a positive psychologist, trainer, speaker and coach, who uses positive psychology - the science of optimal human functioning - in an array of settings.

Her past projects have involved the design and/ or delivery of interventions to clients in Education, Government, the NHS, charities, and the corporate world. Lisa holds a master's degree in Positive Psychology and Coaching Psychology and excels on captivating her audience through candid self-expression, exuberant passion, and buoyant energy.

Her ultimate mission is to enlighten, enliven and empower humans to exponential levels of happiness, meaning and success. Lisa is doing this by breaking down the research, catalysing conversations and helping individuals come up with creative ways to positive change.

Her role at Rocky is to bring positive psychology - the science of optimal human functioning - to life, through the creation of thought-provoking questions which power the chatbot, the sharing of key research from positive psychology and coaching psychology, and the captivation of an exciting journey to empowerment.

Lisa Avery

Positive psychology is the study of optimal human functioning. It focuses on identifying, exploring and amplifying a strong sense of passion, purpose and performance in individuals, teams and organisations. It takes a strengths- based approach which inspires the ultimate self- mastery through a journey which explores psychological flexibility, emotional agility and resilience. It’s an engaging, enlightening and empowering branch of psychology, backed by research and packed with practical exercises to bring the science to life.

Unlock Your Creative Potential and Reach Success with The Positive Psychologist!

Modules and lessons for success.

• WHO am I at my best?
  Live in Integrity and outline who you are at your best moments. These exercises will help you discover your values and identity, thus enabling you to live in alignment with them. Live in integrity, respecting your personality and values will lead you to a fulfilled life.
• WHERE am I going?
  Define the Vision is where you are going aligned with your vocation and vision? Enlightening your path and tuning yourself into it will boost and foster your blossoming.
• HOW am I going to get there?
  Develop the Path if all emotions are valid- by recognising, embracing and expressing how you feel, you will always be free. If at any time you feel 'stuck', you can always ask for help. Everyone needs it at times.
• WHAT are quick wins?
  Embrace the Journey with your journey might not be a straight line, there will be twists and turns along the way. Yet if you can begin to embrace the unknown, and the magic, mystery and mayhem of life, you will be pleasantly surprised at what you can make happen.

Interactive AI coaching:

Positive Psychology is now available as fully interactive AI-powered coaching experience. You can use it complementary to the book and also without the book,

AI coaching powered by Rocky.ai

Rocky.ai is a platform that provides interactive AI coaching and mentoring for personal and professional growth. You can choose from various topics such as leadership, productivity, communication, and more, and receive personalized feedback and guidance from your AI coach. You can also set goals, track progress, and reflect on your learning journey. Rocky.ai helps you develop new skills, habits, and mindsets that will improve you performance, success and well-being. Rocky.ai is like having a friendly and supportive coach in your pocket, available anytime and anywhere.

FAQ - Frequently asked questions

How Positive Psychology - AI Coaching it works?

Discover Positive Psychology - AI Coaching, the premier AI app designed to elevate your critical thinking, refine your coaching plans, and supercharge your mentoring capabilities.

What is the difference of Positive Psychology - AI Coaching to ChatGPT and Gemini AI chats?

Unlike general-purpose AI systems such as ChatGPT, Gemini, or Claude, Positive Psychology - AI Coaching is a purpose-built AI coach specifically engineered for personal development and professional growth.

Why do I need the Positive Psychology - AI Coaching AI coach?

While large language models (LLMs) like ChatGPT and Gemini excel at generating text and answering queries, they lack the focused, solution-oriented methodology critical for effective AI-driven coaching.

What is the differentiator and why is it more fit for me?

Positive Psychology - AI Coaching goes beyond simple interaction, employing advanced AI algorithms to guide users through powerful coaching questions that stimulate deep reflection and cultivate a robust growth mindset.

Is there exclusive content and knowledge?

Our intelligent AI platform provides tailored coaching plans and mentoring insights, ensuring your journey is personalized and impactful. You won't find generic advice here.

What is the science behind Positive Psychology - AI Coaching ?

Instead, Positive Psychology - AI Coaching smart AI leverages scientific coaching and mentoring methods and cognitive behavioral techniques to foster self-awareness, improve decision-making, and build accountability.

Is the AI personlized and have memory?

Yes, This dedicated AI personal development companion helps you set and track goals, offering timely nudges and curated learning resources to support your progress.

For whom is Positive Psychology - AI Coaching?

For coaches, mentors, entrepreneurs, students, and leaders, Positive Psychology - AI Coaching is an invaluable AI assistant. It's not merely an AI chatbot; it's a strategic partner that empowers you to develop high-performance habits, master self-reflection, and enhance emotional intelligence.

What is engine behind Positive Psychology - AI Coaching?

Experience the future of intelligent coaching with Positive Psychology - AI Coaching, which is powered by the leading AI Coaching Platform Rocky.ai where cutting-edge AI design meets proven coaching frameworks to deliver measurable results and unlock your full potential. Embrace transformative AI for genuine, sustained growth.

Coaching Onboarding

Engage in focused 5-minute daily conversations that align with your personal goals and priority topics, designed to maintain momentum and create consistent progress through bite-sized coaching sessions that fit seamlessly into your routine.